{"id":1210,"date":"2019-02-17T21:35:18","date_gmt":"2019-02-18T02:35:18","guid":{"rendered":"http:\/\/wesselbest.com\/?p=1210"},"modified":"2019-02-17T21:35:19","modified_gmt":"2019-02-18T02:35:19","slug":"low-carb-cottage-cheese-pancakes-beth","status":"publish","type":"post","link":"http:\/\/wesselbest.com\/?p=1210","title":{"rendered":"Low Carb Cottage Cheese Pancakes &#8211; Beth"},"content":{"rendered":"\n<p> Prep Time 5&nbsp;mins <br>Cook Time 5&nbsp;mins <br>Total Time 10&nbsp;mins&nbsp;<br><br>With these protein filled Low Carb Cottage Cheese Pancakes, you can enjoy America&#8217;s favorite breakfast without the guilty conscience. Ingredients<strong> Ingredients <\/strong><\/p>\n\n\n\n<p>cup&nbsp;low-fat cottage cheese<br>\u00bc&nbsp;cup&nbsp;oats<br>\u2153&nbsp;cup&nbsp;egg Whites&nbsp;(2 egg whites)<br>1&nbsp;tsp.&nbsp;vanilla extract<br>1&nbsp;tbsp.&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/amzn.to\/2keSbsx\" target=\"_blank\">Stevia in the raw<\/a>&nbsp;(only if you want the pancakes to be sweet)<\/p>\n\n\n\n<p><strong>Instructions<\/strong><br>Pour cottage cheese and egg whites into the blender first, then add oats, vanilla extract, and a little&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/amzn.to\/2keSbsx\" target=\"_blank\">stevia<\/a>.<br>Blend to a smooth consistency.<br>Put a pan with a little cooking spray on medium heat and fry each pancake until golden on both sides.<br>Serve with berries, sugar-free jam or peanut butter.<\/p>\n\n\n\n<p> <br> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time 5&nbsp;mins Cook Time 5&nbsp;mins Total Time 10&nbsp;mins&nbsp; With these protein filled Low Carb Cottage Cheese Pancakes, you can enjoy America&#8217;s favorite breakfast without the guilty conscience. Ingredients Ingredients cup&nbsp;low-fat cottage cheese\u00bc&nbsp;cup&nbsp;oats\u2153&nbsp;cup&nbsp;egg Whites&nbsp;(2 egg whites)1&nbsp;tsp.&nbsp;vanilla extract1&nbsp;tbsp.&nbsp;Stevia in the raw&nbsp;(only if you want the pancakes to be sweet) InstructionsPour cottage cheese and egg whites into [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9,12],"tags":[],"class_list":["post-1210","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-quick-and-easy"],"_links":{"self":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1210"}],"version-history":[{"count":3,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1210\/revisions"}],"predecessor-version":[{"id":1214,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1210\/revisions\/1214"}],"wp:attachment":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1210"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}