{"id":1396,"date":"2009-11-24T21:20:29","date_gmt":"2009-11-25T02:20:29","guid":{"rendered":"http:\/\/www.terrywessel.com\/EdithRecipeArchive\/wordpress\/?p=840"},"modified":"2009-11-24T21:20:29","modified_gmt":"2009-11-25T02:20:29","slug":"spicy-beef-and-broccoli-stir-fry","status":"publish","type":"post","link":"http:\/\/wesselbest.com\/?p=1396","title":{"rendered":"Spicy Beef and Broccoli Stir Fry"},"content":{"rendered":"<p>2 T dry sherry<br \/>\n2 T dark soy sauce<br \/>\n1 T grated peeled gingerroot<br \/>\n5-6 garlic cloves, minced<br \/>\n1 t. Asian sesame oil<br \/>\n1\/4 t. crushed red pepper flakes (I did not use this)<br \/>\n1\/2 lb beef tenderloin cut into strips<br \/>\n1 t. cornstarch<br \/>\n1 T. vegetable oil<br \/>\n3 scallions thinly sliced<br \/>\n1. To prepare the marinade, in a gallon-size sealable plastic bag, combine the sherry, soy sauce, gingerroot, garlic, sesame oil and pepper flakes; add the beef. Seal the bag, squeezing out the air, turn to coat the beef. Refrigerate, turning the bag occasionally, about 1 hour.<br \/>\n2. Drain the marinade into a measuring cup; add enough water to make 1\/3 cup liquid. Add the cornstarch and stir until it dissolves<br \/>\n3. Heat a large nonstick skillet or wok with a lid over high heat. Add the vegetable oil and beef; stir-fry until the beef loses its red color, about 1 minutes. With a slotted spoon, transfer to a plate. Reduce the heat slightly and add the broccoli; stir-fry 3 minutes, then cover and steam 1 minutes. Return the beef to the skillet and add the marinade; increase the heat to high and stir-fry until the sauce thickens, 2-3 minutes. Serve sprinkled with the scallions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 T dry sherry 2 T dark soy sauce 1 T grated peeled gingerroot 5-6 garlic cloves, minced 1 t. Asian sesame oil 1\/4 t. crushed red pepper flakes (I did not use this) 1\/2 lb beef tenderloin cut into strips 1 t. cornstarch 1 T. vegetable oil 3 scallions thinly sliced 1. To prepare [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[127],"tags":[],"class_list":["post-1396","post","type-post","status-publish","format-standard","hentry","category-meats"],"_links":{"self":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1396"}],"version-history":[{"count":0,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1396\/revisions"}],"wp:attachment":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}