{"id":1586,"date":"2009-12-29T18:25:53","date_gmt":"2009-12-29T23:25:53","guid":{"rendered":"http:\/\/www.terrywessel.com\/EdithRecipeArchive\/wordpress\/?p=1566"},"modified":"2009-12-29T18:25:53","modified_gmt":"2009-12-29T23:25:53","slug":"pleasingly-pork","status":"publish","type":"post","link":"http:\/\/wesselbest.com\/?p=1586","title":{"rendered":"PLEASINGLY PORK"},"content":{"rendered":"<p>I got this recipe out of the Iowa Heart Center\u2019s News letter<br \/>\n6 pork chops, lean and well-trimmed<br \/>\n1 40 oz can sweet potatoes<br \/>\n1 medium onion, chopped<br \/>\n1 20 oz can pineapple chunks<br \/>\n\u00bd cup water from sweet potatoes (I use a bit more)<br \/>\n\u00bc cup brown sugar<br \/>\n2 Tbsp. Lemon juice<br \/>\n2 tsp. Dijon mustard<br \/>\n1 Tbsp. Horseradish<br \/>\n1 Tbsp. Worcestershire sauce<br \/>\n2 Tbsp. Cornstarch<br \/>\nSalt and pepper to taste<br \/>\nBrown chops.\u00a0 Put in 3-quart casserole dish.\u00a0 Add onion.\u00a0 Add salt and pepper to taste.\u00a0 Combine remaining ingredients in a saucepan.\u00a0 Cook, stirring constantly, until thickened.\u00a0 Pour over meat.\u00a0 Place sweet potatoes on top.\u00a0 Cover.\u00a0 Bake two hours at 325 degrees.\u00a0 Top with pineapple chunks.\u00a0 Bake uncovered for an additional 15 minutes.<br \/>\nYield:\u00a0 Serves six<br \/>\nOne serving contains:\u00a0 402 calories\/6 grams fat (13 percent of calories) 231 milligrams sodium\/ 38 milligrams cholesterol<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got this recipe out of the Iowa Heart Center\u2019s News letter 6 pork chops, lean and well-trimmed 1 40 oz can sweet potatoes 1 medium onion, chopped 1 20 oz can pineapple chunks \u00bd cup water from sweet potatoes (I use a bit more) \u00bc cup brown sugar 2 Tbsp. Lemon juice 2 tsp. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[127],"tags":[],"class_list":["post-1586","post","type-post","status-publish","format-standard","hentry","category-meats"],"_links":{"self":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1586"}],"version-history":[{"count":0,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/1586\/revisions"}],"wp:attachment":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1586"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}