{"id":962,"date":"2013-10-25T22:10:27","date_gmt":"2013-10-26T03:10:27","guid":{"rendered":"http:\/\/wesselbest.com\/?p=962"},"modified":"2013-12-12T21:37:28","modified_gmt":"2013-12-13T02:37:28","slug":"quinoa-pilaf-ellen","status":"publish","type":"post","link":"http:\/\/wesselbest.com\/?p=962","title":{"rendered":"Quinoa Pilaf &#8211; Ellen"},"content":{"rendered":"<p>\n 1 Tbls vegetable oil (I used coconut oil)<br \/>\n 1\/2 cup chopped onion<br \/>\n 2 carrots, chopped<br \/>\n 1 cup quinoa<br \/>\n 2 cups vegatable broth<br \/>\n 2\/3 cup chopped walnuts<br \/>\n 1\/4 cup chopped fresh parsley <\/p>\n<p> Directions:<br \/>\n Heat oil in saucepan over medium high heat. Cook onions in oil for 5 min. add carrots and cook for 3 min more. Stir in quinoa and vegetable broth, bring to a boil. Reduce to simmer, cover and cook 15 to 20 min, or until quinoa is tender and fluffy. In a bowl toss quinoa together with walnuts and par <\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Tbls vegetable oil (I used coconut oil) 1\/2 cup chopped onion 2 carrots, chopped 1 cup quinoa 2 cups vegatable broth 2\/3 cup chopped walnuts 1\/4 cup chopped fresh parsley Directions: Heat oil in saucepan over medium high heat. Cook onions in oil for 5 min. add carrots and cook for 3 min more. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[16,25,61],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-healthy","category-vegetables","category-vegetarian"],"_links":{"self":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=962"}],"version-history":[{"count":2,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/962\/revisions"}],"predecessor-version":[{"id":964,"href":"http:\/\/wesselbest.com\/index.php?rest_route=\/wp\/v2\/posts\/962\/revisions\/964"}],"wp:attachment":[{"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wesselbest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}