1 Tbls vegetable oil (I used coconut oil)
1/2 cup chopped onion
2 carrots, chopped
1 cup quinoa
2 cups vegatable broth
2/3 cup chopped walnuts
1/4 cup chopped fresh parsley

Directions:
Heat oil in saucepan over medium high heat. Cook onions in oil for 5 min. add carrots and cook for 3 min more. Stir in quinoa and vegetable broth, bring to a boil. Reduce to simmer, cover and cook 15 to 20 min, or until quinoa is tender and fluffy. In a bowl toss quinoa together with walnuts and par